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CatholicCare Victoria

Break the bias

As human beings, there are many factors which shape the way we think and act in our everyday lives. This may be from our upbringing or past experiences, and at times, our judgment may be clouded by biased thoughts whether that be subconsciously or otherwise.  

The influence of biased views or being segregated by stereotypes can have negative implications and is something that women still face today. This may be in our communities or workplaces; one in two mothers reported to have had experienced workplace discrimination because of pregnancy, parental leave or when returning to work¹. 

This International Women’s Day theme is calling to Break The Bias. 

International Women’s Day is held on March 8 and is a global celebration for the social, economic, cultural and political achievements of women.²

This year’s theme aims to work towards a gender equal world, a world free of bias, stereotypes and discrimination; a world that is diverse, equitable and inclusive; and a world where difference is valued and celebrated. 


We may have heard the saying “But I am biased” when referring to a loved one’s achievement or a grandparent sharing the exciting news of a new addition to the family for example. However, depending on the circumstance, having biased views is not always a good thing and it is important to be mindful when applying biased views in our everyday lives.  

So, what does the term bias mean in a wider context? 

Bias has been defined as the action of supporting or opposing a particular person or thing in an unfair way, because of allowing personal opinions to influence your judgement.³ 

While it is easy to be stuck in our own ways, challenging biased thoughts can provide the opportunity for equality and a chance to grow and learn more about our society. It may be asking ourselves what has formed that opinion around a certain issue or topic – then with an open mind challenging ourselves and exploring the topic from another point of view. 

For this International Women’s Day try and challenge your own bias, we all have biases whether they are consciously or unconsciously known to us!

Below are six steps to assist;

  1. Acknowledge your bias
  2. Educate yourself
  3. Spot your bias
  4. Challenge your bias
  5. Widen your focus
  6. Refrain from judgement

Further explanations on these six steps can be found on the Lead Like You website here.  



Sources: 


Jenny Phillips | Communications Officer – External Communications Lead


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03 March 2022
Category: Blog
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